{"id":5344,"date":"2016-04-06T16:19:29","date_gmt":"2016-04-06T20:19:29","guid":{"rendered":"http:\/\/erikathomas.com\/?p=5344"},"modified":"2016-04-06T16:25:47","modified_gmt":"2016-04-06T20:25:47","slug":"standard-mornings","status":"publish","type":"post","link":"https:\/\/erikathomas.com\/?p=5344","title":{"rendered":"standard mornings"},"content":{"rendered":"<p>What better way to start the day than surrounded by nature? As a condo dweller,\u00a0I love wandering around the <a href=\"http:\/\/www.standardhotels.com\/miami\/properties\/miami-beach\" target=\"_blank\">Standard Miami Beach<\/a> and having some serious garden envy. From totem poles to hammocks, a fire pit to mud baths, there&#8217;s plenty of ways to engage with nature while you unwind. Of course I coordinated with the manicured yard with burlap  and a nice spring floral shift by . Easy does it.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5345\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-10.jpg\" alt=\"Erika Thomas blogger\" width=\"1600\" height=\"2214\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-10.jpg 1600w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-10-217x300.jpg 217w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-10-768x1063.jpg 768w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-10-434x600.jpg 434w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-10-940x1301.jpg 940w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/p>\n<p><!--more--><\/p>\n<p>Recently, I&#8217;ve started jogging to The Standard on weekends with my dog, since it&#8217;s pet friendly and pretty low key. It definitely makes working out seem like less of an actual &#8220;work out.&#8221; I&#8217;ve never been much of a gym person, and high intensity classes are a major turn off for me. Alas, this is Miami, so stay fit we must. What are some of your favorite ways to stay fit? Share your workouts with me in the comments!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5346\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-5.jpg\" alt=\"Standard Hotel Miami\" width=\"1600\" height=\"1180\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-5.jpg 1600w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-5-300x221.jpg 300w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-5-768x566.jpg 768w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-5-600x443.jpg 600w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-5-940x693.jpg 940w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5348\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-2.jpg\" alt=\"Erika Standard Miami\" width=\"1500\" height=\"1939\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-2.jpg 1500w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-2-232x300.jpg 232w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-2-768x993.jpg 768w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-2-464x600.jpg 464w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-2-940x1215.jpg 940w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5349\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Eriks-Standard-1.jpg\" alt=\"Eriks Standard 1\" width=\"1500\" height=\"2027\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Eriks-Standard-1.jpg 1500w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Eriks-Standard-1-222x300.jpg 222w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Eriks-Standard-1-768x1038.jpg 768w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Eriks-Standard-1-444x600.jpg 444w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Eriks-Standard-1-940x1270.jpg 940w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5350\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-4.jpg\" alt=\"Miami fashion blogger\" width=\"1500\" height=\"2021\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-4.jpg 1500w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-4-223x300.jpg 223w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-4-768x1035.jpg 768w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-4-445x600.jpg 445w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-4-940x1266.jpg 940w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5352\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-9-1.jpg\" alt=\"Erika Thomas\" width=\"1500\" height=\"1000\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-9-1.jpg 1500w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-9-1-300x200.jpg 300w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-9-1-768x512.jpg 768w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-9-1-600x400.jpg 600w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-9-1-940x627.jpg 940w, https:\/\/erikathomas.com\/wp-content\/uploads\/2016\/04\/Erika-Standard-9-1-440x294.jpg 440w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<p><em>Photos by <a href=\"http:\/\/jordanbraunphotography.com\/\" target=\"_blank\">Jordan Braun<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What better way to start the day than surrounded by nature? As a condo dweller,\u00a0I love wandering around the Standard Miami Beach and having some serious garden envy. From totem poles to hammocks, a fire pit to mud baths, there&#8217;s plenty of ways to engage with nature while you unwind. Of course I coordinated with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[9,135,7,126,63],"tags":[],"class_list":["post-5344","post","type-post","status-publish","format-standard","hentry","category-fashion","category-health","category-miami","category-outfits","category-travel"],"_links":{"self":[{"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/posts\/5344","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erikathomas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5344"}],"version-history":[{"count":4,"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/posts\/5344\/revisions"}],"predecessor-version":[{"id":5356,"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/posts\/5344\/revisions\/5356"}],"wp:attachment":[{"href":"https:\/\/erikathomas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erikathomas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erikathomas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}