{"id":3612,"date":"2013-01-08T15:24:00","date_gmt":"2013-01-08T15:24:00","guid":{"rendered":"http:\/\/erikathomas.com\/?p=3612"},"modified":"2013-01-08T15:24:01","modified_gmt":"2013-01-08T15:24:01","slug":"new-year-new-diet-deliverlean","status":"publish","type":"post","link":"https:\/\/erikathomas.com\/?p=3612","title":{"rendered":"new year, new diet: DeliverLean"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/erikathomas.com\/?attachment_id=3613\" rel=\"attachment wp-att-3613\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3613\" title=\"DL_Logo_two_colors_CMYK\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/DL_Logo_two_colors_CMYK.jpg\" alt=\"\" width=\"448\" height=\"116\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/DL_Logo_two_colors_CMYK.jpg 448w, https:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/DL_Logo_two_colors_CMYK-300x77.jpg 300w\" sizes=\"auto, (max-width: 448px) 100vw, 448px\" \/><\/a><\/p>\n<p>Part of my New Year&#8217;s resolutions always seem to involve eating better and\/or working out more. Thankfully this year I was able to jumpstart eating better with the help of <em>Deliver<\/em>Lean, a company that delivers freshly made food cooked to your diet requests. Say goodbye to preservatives and say hello to your pseudo-personal chef! It&#8217;s been so nice not cooking yet still getting nutrient rich foods, high in lean protein and filled with healthy fats and fiber. Meal plans are curated by\u00a0<em>Delive<\/em>rLean\u2019s Gourmet Chefs and directed by in-house dietitians and nutritionists. It&#8217;s such a difference eating nutrient rich dishes, I eat breakfast and don&#8217;t have a tinge of appetite until lunch rolls around, so I&#8217;ve eliminated the need for snacking.<\/p>\n<p><a href=\"http:\/\/erikathomas.com\/?attachment_id=3621\" rel=\"attachment wp-att-3621\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3621\" title=\"Spinach_Salad_w_Grilled_Salmon-3\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/Spinach_Salad_w_Grilled_Salmon-3.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/Spinach_Salad_w_Grilled_Salmon-3.jpg 640w, https:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/Spinach_Salad_w_Grilled_Salmon-3-300x200.jpg 300w, https:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/Spinach_Salad_w_Grilled_Salmon-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>One thing I&#8217;ve really loved about these delivered meals is that it has been eye-opening for me to see the creative and delicious vegetarian dishes that I have tried. I have two favorites so far: the first is a white bean, tomato and cilantro salad; the second a kidney bean, quinoa, and pepper salad. YUM! I&#8217;ve been toying with becoming a vegetarian for a while and I definitely think I could manage it with these <em>Deliver<\/em>Lean entrees.<\/p>\n<p><a href=\"http:\/\/erikathomas.com\/?attachment_id=3616\" rel=\"attachment wp-att-3616\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3616\" title=\"Turkey_Roulade_w_Zuchinni_and_Squash-8\" src=\"http:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/Turkey_Roulade_w_Zuchinni_and_Squash-8.jpg\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/Turkey_Roulade_w_Zuchinni_and_Squash-8.jpg 640w, https:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/Turkey_Roulade_w_Zuchinni_and_Squash-8-300x200.jpg 300w, https:\/\/erikathomas.com\/wp-content\/uploads\/2013\/01\/Turkey_Roulade_w_Zuchinni_and_Squash-8-600x400.jpg 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>Sweets and juices can also be added to meal plans, and you can even specify if you have a gluten-free, paleo, or organic protein diet.<\/p>\n<p>I highly recommend trying out <em>Deliver<\/em>Lean, and luckily I have an offer to get you started with their food deliveries for less as well as a few extra days for FREE! <strong>Visit <a href=\"http:\/\/www.deliverlean.com\/\" target=\"_blank\">DeliverLean<\/a> and enter the code BLOG at checkout to receive\u00a0 1 month of food at $24.99 per day and get 3 free days of food!<\/strong> Since many people are spending $10 on lunch everyday this is certainly a better way to nourish your body and save money in the process.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Part of my New Year&#8217;s resolutions always seem to involve eating better and\/or working out more. Thankfully this year I was able to jumpstart eating better with the help of DeliverLean, a company that delivers freshly made food cooked to your diet requests. Say goodbye to preservatives and say hello to your pseudo-personal chef! It&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[135,7,127,136],"tags":[146,148,141,145,143,144,147,142,159],"class_list":["post-3612","post","type-post","status-publish","format-standard","hentry","category-health","category-miami","category-sponsored-post","category-well-being","tag-best-food-delivery","tag-detox-diet","tag-diet-delivery","tag-diet-delivery-miami","tag-diet-plans-for-women","tag-gourmet-diet-food","tag-gourmet-food-delivery","tag-lose-weight","tag-sponsored-post"],"_links":{"self":[{"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/posts\/3612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/erikathomas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3612"}],"version-history":[{"count":17,"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/posts\/3612\/revisions"}],"predecessor-version":[{"id":3632,"href":"https:\/\/erikathomas.com\/index.php?rest_route=\/wp\/v2\/posts\/3612\/revisions\/3632"}],"wp:attachment":[{"href":"https:\/\/erikathomas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erikathomas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/erikathomas.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}